The pains can also be brought on by leaving your stomach empty for a long time and drinking aerated drinks. Whatever may be the cause of gas, the pain is uncomfortable and at times it can be excruciating. However, there are ways to handle and cope with gas pains.
Here are some ways to get rid of gas pains naturally:
• Take some water and heat it until it is hot but still comfortable enough for you to swallow it. Now put one spoon of fenugreek into your mouth and chew the seeds a couple of times. Then drink the hot water. This method not only alleviates the gas and flatulence, it also helps to get rid of the pain you are experiencing.
• Sipping a glass of hot water also does wonders for gas pains. In addition, it facilitates bowel movements and gives you relief from the discomfort.
• Peel 2 cloves of garlic and fry them in one tablespoon of clarified butter. The garlic should be fried until it turns brown. Then chew and swallow the roasted garlic cloves. It will give you relief a few minutes.
• If you are suffering from gas pain, try to walk briskly or do some spot running. This will help the gas to dissipate and provide instant relief.
• Yoga is also good for pain relief. There are many postures in yoga that help to alleviate gas and the associated discomfort.
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