Is sushi healthy? Would love or would hate to try

Sushi seems to be the kind of food that you either would love or would hate to try. However much or little enthusiasm you have for the idea of raw fish, it cannot be denied that sushi has become quite the food trend over the past decade with not just sushi restaurants appearing in most major towns and cities, but sushi becoming available in high street food stores and becoming a lunch time option for office workers. Sushi has the image of being a cool and sophisticated food choice, not to mention the famed health benefits of this delicious food.

Sushi is often thought of as being one of the reasons why the Japanese people are perceived as among the healthiest races in the world. With a diet high in good fats and lacking the levels of saturated fat that a typical British diet contains, it is no wonder that people are intrigued by sushi when Japan boasts such a low rate of heart disease. Not to mention that a diet high in fish and vegetables – found in sushi dishes – is believed to be preventative in developing cancer.

If you are looking to try sushi, then why not try a sushi delivery to your home? There are companies offering home sushi delivery in London that means that you can try out sushi without having to leave the house. Particularly if with friends or having a dinner party, it will be easy to find something that you like in the sushi as there will always be something that you can enjoy in a sushi delivery. Here at You Me Sushi, we bring the freshest sushi that you can imagine so that you can try out a new experience and the taste of Japan and impress any guests that you invite round.