Tampilkan postingan dengan label Chest congestion. Tampilkan semua postingan
Tampilkan postingan dengan label Chest congestion. Tampilkan semua postingan

Minggu, 22 April 2012

Chest Congestion Rremedies, Natural Treatment




There is an alarming number of people that tend to suffer from chest congestion and it is becoming a problem for many families. Unfortunately the lack of funds means that some of them do not seek proper medical attention. That means that one has to look at the solution of remedies for chest congestion. These remedies are based on an understanding of how the body works and how it might be helped to recover from the ravages of the chest infections. In using the remedies for chest congestion the patient will be giving the body the opportunity to rebuild its defenses and overcome the problems of the congestion. One has to consider that this might turn out to be a progressive issue that gets worse with time and therefore the user has to get to grips with the operation of the remedies for chest congestion so that they are not left in an inconveniencing position at the end of the day.

There have traditionally been some remedies that help to clear out conditions of the chest particularly if they involved congestion. Lemon is particular is said to give people some relief from the congested chest. The consumption of vitamins especially vitamin C has been said to be a very effective element of the home remedies for chest congestion. This vitamin can be obtained from certain fruits and vegetables so that the patient is able to recover from their problems. Alternatively they might use some chicken soup which is said to increase the possibility that the person will be able to get some relief from the congestion. The use of the combination of salt and hot water is also praised as a possible solution to the chest congestion.

In using these remedies the public is placing faith in the people that have recommended them. In most cases the remedies for chest congestion offers some sort of relief and if they are used in combination the effect might be good. However the person should never forget to use their medication that has been prescribed because this will be the key to developing the defenses that are so crucial to fighting off disease. If they choose to ignore the advice of the doctor they will pay the price by getting problems with their health. The remedies for chest congestion are just additional sources of help.

Chest Congestion Rremedies, Causes, Symptoms and Natural Treatment

Chest congestion is related with the feeling of tightness or congestion in the chest which may be usually due to accumulation of mucus and the fluid in the lower part of the respiratory tract. In some cases even the heart ailments may be the cause of the congestion in the chest.

At times the congestion in the chest may be due to certain infection in the respiratory tract or certain allergic reactions. Due to these symptoms there occurs inflammation which in turn results into accumulation of mucus and gives rise to the congestion of chest.

Due to chest congestion patient suffers from lots of frustrating complications and it also requires proper and prompt attention. This problem can be treated with the help of natural remedies.




Some of the major causes and symptoms of chest congestion are related with the disease like cold, pneumonia, bronchitis, asthma, emphysema and also air borne allergies which causes post nasal drips. Due to this problem the mucus in the sinuses slides down into the lungs and results into the congestion in the chest.

Some other conditions which give rise to the problem of chest congestion are lung cancer, croup, gastroesophageal, pulmonary edema, cystic fibrosis, heart problems etc.

The symptom of chest congestion is usually characterized by the feeling of tightness in the chest and also difficulties in breathing. This condition is associated by the problem of wheezing and pain. The person who is affected by this problem has a tendency to expel a lot of mucus from the lungs.

Some of the important natural remedies for treating this problem -

1. One of an effective natural remedy is to chew 2-3 black pepper seeds for treating this problem.

2. Prepare a saline solution to gargle. It is the simplest natural remedies for chest congestion. This remedy is effective in children as well as in adults.

3. Some of the therapies like yoga and aromatherapy have found to be valuable and effective in treating this problem.

4. You can also massage the chest with essential oil as it will help you in reducing the problem of congestion.

5. Increase the intake of warm fluids in your diet. It is one of the simplest and effective natural remedy to reduce this problem.

6. Increase the intake of fruits and vegetables which are rich in minerals, essential vitamins and antioxidants.

These home remedies are useful and very effective in treating the chest congestion problem.

Natural chest congestion remedies

Excessive production of cough or hardening of cough inside chest causes chest congestion which can cause uneasiness and even problems in breathing, natural remedies can melt this phlegm to pass it out of the body. Mostly it occurs due to infection which causes excessive production of cough in the body and makes its movement sluggish to congest the chest and block the breathing path to cause uneasiness.

Honey has many anti-bacterial properties and provides many effective remedies for chest congestion. Drinking a teaspoon of honey with lukewarm water helps in meting down the hardened cough in the chest to pass it out and relieve the symptoms of congestion. One teaspoon of ginger juice mixed with some honey and consumed as first thing in the morning is very good to relieve cough and cold symptoms. If a person is having lot of trouble in breathing due to chest congestion inhaling vapors of eucalyptus oil mixed with some peppermint can clear the breathing passage immediately for quick relief.

Tea made of anise seeds is a good natural remedy for chest congestion as it promotes secretion from throat and lungs linings to melt down cough and relieve the sufferer. Vapors of cardamom with thyme also helps in relieving chest congestion as cardamom is a good decongestant, cardamom is also advised in the diet for relieving cold symptoms. Drinking mint tea or coffee also relieves congested chest and promote comfortable breathing.

Almond is very useful in relieving chest congestion. Seven to eight cloves of almonds can be kept in water to be soaked overnight, in the morning these can be grinded to form a paste after peeling off the skin. Fry them in half teaspoon of butter and later add half teaspoon of honey in it, this paste can be consumed in two three times in a day. Drinking hot milk mixed with two teaspoons of turmeric powder mixed in it also relieves chest congestion. Another effective natural remedy can be prepared by mixing half tablespoon of carom seeds in glass of water and a teaspoon of turmeric powder in it, this mixture is boiled on a low flame till is volume is reduced to half. Later a teaspoon of honey can be mixed and this syrup can be consumed 2-3 times in a day for quick relief. Orange juice with warm water also relieves chest congestion; 2-3 cloves fried in oil can be chewed during the day for softening cough in the chest.

Consumption of hot food also helps in relieving chest congestion. Drinking tea made by mixing basil leaves and ginger few time in a day is a good natural remedy for passing out cough from the body. Eating yellow fruits like papaya and pineapple and vegetables like spinach, capsicum and berries also help the body in meting down the hardened cough. Using peppers and chilies more as spices in the food helps in passing cough out. Drinking lot of water is very beneficial as hydrated body can flush out the infection as well as cough easily and quickly. Using essential oils as aromatherapy for chest congestion is also an effective natural remedy. Inhaling vapors of these oils helps in softening the mucous by more fluid secretion to relieve the problem.