Aloe vera has been used traditionally as a natural remedy for healing the skin, especially in the case of burns or psoriasis. But, increasingly, it was recognized that this plant has other properties.
The plant is used as an ingredient in gels, capsules, lotions, creams and shampoos ... The extract of aloe vera plant has even been approved as a natural food flavoring.
The leaves of the aloe vera plant are also used to make juice, however, the juice from the pulp of aloe vera is better for health.
The aloe vera juice
6-12 cl Aloe vera juice taken twice a day are sufficient to maintain optimal health. Regular consumption can help prevent the following diseases:
Diabetes
Consumption of aloe vera juice helps reduce blood glucose levels in blood.
Osteoarthritis
Aloe vera contains natural substances that inhibit and prevent inflammation. Moreover, it significantly improves muscle mobility and joint function.
Skin problems
The plant will help repair the collagen and elastin, and is effective in eczema, psoriasis, and atopic dermatitis.
In addition, aloe vera has antibacterial and antifungal properties, making it an effective natural remedy against minor infections.
Aloe vera for constipation
The use of aloe vera juice has been prescribed for occasional digestive complications. Its consumption is guaranteed to clean the gastrointestinal tract of toxins, which promotes better absorption of nutrients and minerals.
Also, the plant has properties that allow excretion of waste trapped in the intestines. It acts as a natural enema.
At least two glasses of juice daily may provide relief for constipation.
Aloe vera for weight loss
The Aloe Vera juice can be used as a dietary supplement, diet and physical exercise.
It increases energy levels and helps the body get rid of excess fat. Approximately two glasses of juice every day for at least two weeks are needed, if followed by a program of weight loss.
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